Author: Robert DeVito
Author
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Robert J. DeVito is the President and Founder of Innovation Fitness Solutions.
IFS helps thousands of clients annually through Weight Loss, Performance Living/Small Business and Athletic Performance Coaching Programs.
Robert DeVito is an incredibly fortunate person. He has been mentored by the Fitness industries greatest minds. Serving the coaching industry for 20 years, he has been honored to work with thousands of clients and has certified more than 10,000 Personal Trainers through his work with APEX Nutrition and the National Academy of Sports Medicine. Robert believes in a holistic approach to life. His articles will certainly aid you in thinking, moving and feeling better.
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